I believe movement is the key to unlocking both strength and freedom in your body. Every client comes with different needs, and I adapt each session so it feels tailored, progressive, and effective. My approach blends the precision of Pilates with the power of strength training, helping you improve posture, build lean muscle, overcome limitations, and feel energised in everyday life.
Whether you’re looking to sculpt your core, enhance flexibility, reduce pain, or push past performance plateaus, I’ll identify what’s holding you back — be it lifestyle, diet, or muscular imbalance — and guide you towards lasting change.
My background is rooted in dance and sport from the age of 4, where I trained and competed nationally in Hungary and the UK, earning multiple medals. This discipline evolved into a career in fitness: as a Personal Trainer, Strength & Conditioning Coach (Poliquin PICP L1 & L2), and a Mat Pilates Instructor, with my upcoming STOTT® Reformer Pilates certification (September 2025).
Clients describe my sessions as interactive, enjoyable, and motivating — but also deeply focused. Because when you combine structure with enjoyment, you stay consistent, and that’s where transformation truly happens.
💡 “Our limitations in life are the limits we set upon ourselves. With the right guidance, you can go further than you think.”
AREAS OF EXPERTISE
- Pilates for posture, core, and flexibility
- Functional training & corrective exercise
- Weight loss / Fat loss
- Body Sculpting & Conditioning
- Strength training for women (including pre/postnatal)
- Rehabilitation & GP Referral
- Cardiovascular stamina
QUALIFICATIONS
| Nutrition for Weight Management | Premier |
| L3 GP Exercise Referral Instructor | Premier |
| L1 Extreme Kettlebell Instructor | OLF |
| L3 Personal Trainer | NASM |
| L3 Aerobic and Aerobic Gymnastics Coach | TFTI |
| L1 & L2 PICP Strength and Conditioning | Poliquin |
| L2 NVQ in Instructing Exercise and Fitness | YMCA |
| Supervising Exercise with Disabled People | YMCA |
| Award Specialist Functional Therapist | Faster |
| L3 Register of Exercise Professionals | |
| Mat Pilates Instructor |
