The initial consultation is the quick and painless completion of a purposely created form. Including postural assessments, nutritional needs, etc. In every consultation we analyse and treat each client as an individual allowing us to create the best possible unique plan to reach their goals.
Where are you based?
We are based in:
- Fybre Fitness Hub,
25 Northcote Road, Battersea| London | SW11 1NJ
- Energy Fitness Club Fulham.
Peterborough, Peterborough Rd, Parsons Green |London | SW6 3EF
- Bannatynes’s Health Club
4 Milbank Westminster | London| SW1P 3JA
Can’t get to a Personal training studio. Do you prefer home visits?
- Yes, we cover many areas of London with our mobile personal training services. Home visits are available. Contact us for more information.
How many sessions will I need to reach my goal?
- It is difficult to say. Everyone has different requirements and goals and the number of sessions may vary.
A strategy that you are comfortable with, can be discussed during your complimentary consultation.
We believe SMARTER results originate from SMARTER goals and planning, what is going to be explained in every single aspect.
S – Specific
M – Measurable
A – Attainable
R – Relevant
T – Timely
E – Evaluated
R – Revaluated
I have tried many diets Atkins Diet, Weight Watchers Diet, Blood type Diet, Low-Fat Diet etc., and have not achieved lasting results. What is different about your programmes?
- Nowadays we face a huge challenge in the world where anything you want is at your fingertips and can be obtained in a matter of days or right now. It is quite common going into dieting and nutritional changes with the same mind set, especially when weight loss is constantly promoted by the media and even showing people losing large amounts of weight in few days. ADVERTISE ON CEREAL BOXES, THE FAT FREE DIET MYTH AND MANY MORE. We believe that Making small changes, slowly and gradually building up to a new and optimum lifestyle plus an orientated exercise routine is less sudden and will lead to more realistic and attainable goals. We work in partnership with a Nutritionist and Nutritional therapist so we can analyse every client as a unique case when necessary.
I cannot afford weekly personal training. Can I still benefit from your services?
- Yes. We can tailor a Fitness Plan Package that is specifically designed to help you including assessments and programme design services without personal training sessions.
Please contact us for more information.
What is the cancellation and refund policy?
- Cancellations and refunds are listed and specified under the personal training contract.